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Array ( [program] => Array ( [d123ad9345d36098246a1704c67aec4f] => Array ( [error] => [findprogram] => 1 [title] => Tranquil·la ment [description] => Podcasts del programa Tranquil·la ment [image] => [imageitunes] => https://api.audioteca.rac1.cat/rsc/img/itunes/tranquilament.png?v=13 [mainimage] => https://api.audioteca.rac1.cat/rsc/img/itunes/tranquilament.png?v=13 [episodes] => Array ( [0] => Array ( [link] => https://traffic.omny.fm/d/clips/47dc05c7-7279-4c6f-9b31-ae74013297d9/a19c9a78-ede0-4496-87a0-af0f00e6ec4e/351501b5-e58f-4da4-b954-af0f00e8006d/audio.mp3?dist=RSS [posters] => Array ( [poster] => [poster_micro] => [poster_small] => [poster_medium] => ) [seconds] => [ext] => RSS [title] => Capítol 5: Quan l\'estrès truca a la porta [desc] => El pateix o el patim gairebé un 40% de la població de manera sostinguda. En un moment puntual, gairebé tots. És especialment intens fins els 67 anys i en diuen ?una malaltia silenciosa?. Però no és cert del tot. Perquè el nostre cos i el nostre cap ens avisa. Ens alerta de que alguna cosa va malament. Com ho fa? Quins són el símptomes que ens diuen que se?ns apropa una onada d?estrès? Quin remei hi podem posar? [filefolder] => [code] => d123ad9345d36098246a1704c67aec4f632cde15a3d7e0.57265905 [programcode] => d123ad9345d36098246a1704c67aec4f [inherit_episodecode] => [mime] => audio/mpeg [typefile_head] => [duration_hf] => 00:18:48 [premium] => [subscription_program] => [subscription_episode] => [open] => [views] => 0 [description] => El pateix o el patim gairebé un 40% de la població de manera sostinguda. En un moment puntual, gairebé tots. És especialment intens fins els 67 anys i en diuen ?una malaltia silenciosa?. Però no és cert del tot. Perquè el nostre cos i el nostre cap ens avisa. Ens alerta de que alguna cosa va malament. Com ho fa? Quins són el símptomes que ens diuen que se?ns apropa una onada d?estrès? Quin remei hi podem posar? [conversorsegundos] => 0h:0m:0s [comments] => [pubdate] => 2020-12-29 06:50:00 [pubdate_hf] => 29/12/20 06:50 [num_marks] => 0 [num_comments] => 0 ) ) ) ) )
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